Living with pulmonary fibrosis can be a challenge, but it does not mean you have to stop enjoying life.

With some adjustments to your life, you can still set and achieve goals, travel, and participate in fulfilling activities.


  • Making goals achievable by clearly identifying them and breaking them down into small steps.
  • Expressing your feelings by speaking to those close to you. It might not come naturally to you, but it can improve your well-being and change how you are feeling about the illness or other conditions.
  • Getting a full and healthy night’s sleep so you can start the next day feeling energized.

In this section of the website, there is a lot of advice on how you can continue to enjoy your life.

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Mental Well-Being:

Maintaining your mental well-being can go a long way to helping you prepare for the challenges of living with pulmonary fibrosis. Find out more here.