Living with pulmonary fibrosis can be a challenge, but it does not mean you have to stop enjoying life.
With some adjustments to your life, you can still set and achieve goals, travel, and participate in fulfilling activities.
- Making goals achievable by clearly identifying them and breaking them down into small steps.
- Expressing your feelings by speaking to those close to you. It might not come naturally to you, but it can improve your well-being and change how you are feeling about the illness or other conditions.
- Getting a full and healthy night’s sleep so you can start the next day feeling energized.
In this section of the website, there is a lot of advice on how you can continue to enjoy your life.