Setting personal goals

2 min read |
An operation to replace a patient’s diseased lungs with lungs from a donor
View in glossary

The worsening of a disease/condition over time

View in glossary

A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

View in glossary

Refers to the lungs

View in glossary

A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

View in glossary

A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

View in glossary

Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

View in glossary

Administration of oxygen as a medical intervention11

View in glossary

A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

View in glossary

Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

View in glossary

A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

View in glossary

A specialist who helps someone recover or live with their symptoms more easily

View in glossary

A machine that removes other gases from the air to provide oxygen for oxygen therapy11

View in glossary

An education and exercise program designed to improve the quality of life for people with lung conditions16

View in glossary

A physician specialised in lung problems (also known as a respirologist)

View in glossary

A product that gives protection against a specific infection

View in glossary

A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

View in glossary

A breathing technique to help control breathlessness and reduce anxiety17

View in glossary

A disease that affects only a small percentage of the population

View in glossary

Something that is associated with an increased risk of disease or infection

View in glossary

A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

View in glossary

Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

View in glossary

A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

View in glossary

A disease or condition that occurs at the same time as another disease or condition

View in glossary

A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

View in glossary

A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

View in glossary

A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

View in glossary

Refers to the heart, and blood vessels

View in glossary

A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

View in glossary

Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

View in glossary

A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

View in glossary

Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

View in glossary

A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

View in glossary

A lung condition where the air sacs within the lungs (alveoli) become damaged5

View in glossary

Extreme weariness resulting from exertion or illness

View in glossary

Of unknown cause

View in glossary

Rapid and uncontrolled breathing

View in glossary

A disease where there is progressive scarring or thickening of the lungs without a known cause4

View in glossary

The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

View in glossary

The lung tissue becomes thickened and stiff

View in glossary

A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

View in glossary

A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

View in glossary

Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

View in glossary

A symptom where the ends of the fingers become wider and rounder8

View in glossary

A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

View in glossary

A physician specializing in the management of diseases of the digestive system

View in glossary

An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

View in glossary

While pulmonary fibrosis might sometimes limit the things you can do or change the way you approach certain aspects of your day, it doesn’t have to rule your life. Setting goals can help you make changes that will mean you can still do what is important to you.

The key to success is making goals tangible by identifying exactly what you want and then breaking it down into small steps that will help get you there.

SMART goal setting can give structure and direction to your plans and focus your efforts.

When setting goals, take the SMART approach

  1. S icon
    An operation to replace a patient’s diseased lungs with lungs from a donor
    View in glossary

    The worsening of a disease/condition over time

    View in glossary

    A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

    View in glossary

    Refers to the lungs

    View in glossary

    A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

    View in glossary

    A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

    View in glossary

    Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

    View in glossary

    Administration of oxygen as a medical intervention11

    View in glossary

    A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

    View in glossary

    Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

    View in glossary

    A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

    View in glossary

    A specialist who helps someone recover or live with their symptoms more easily

    View in glossary

    A machine that removes other gases from the air to provide oxygen for oxygen therapy11

    View in glossary

    An education and exercise program designed to improve the quality of life for people with lung conditions16

    View in glossary

    A physician specialised in lung problems (also known as a respirologist)

    View in glossary

    A product that gives protection against a specific infection

    View in glossary

    A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

    View in glossary

    A breathing technique to help control breathlessness and reduce anxiety17

    View in glossary

    A disease that affects only a small percentage of the population

    View in glossary

    Something that is associated with an increased risk of disease or infection

    View in glossary

    A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

    View in glossary

    Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

    View in glossary

    A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

    View in glossary

    A disease or condition that occurs at the same time as another disease or condition

    View in glossary

    A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

    View in glossary

    A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

    View in glossary

    A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

    View in glossary

    Refers to the heart, and blood vessels

    View in glossary

    A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

    View in glossary

    Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

    View in glossary

    A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

    View in glossary

    Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

    View in glossary

    A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

    View in glossary

    A lung condition where the air sacs within the lungs (alveoli) become damaged5

    View in glossary

    Extreme weariness resulting from exertion or illness

    View in glossary

    Of unknown cause

    View in glossary

    Rapid and uncontrolled breathing

    View in glossary

    A disease where there is progressive scarring or thickening of the lungs without a known cause4

    View in glossary

    The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

    View in glossary

    The lung tissue becomes thickened and stiff

    View in glossary

    A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

    View in glossary

    A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

    View in glossary

    Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

    View in glossary

    A symptom where the ends of the fingers become wider and rounder8

    View in glossary

    A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

    View in glossary

    A physician specializing in the management of diseases of the digestive system

    View in glossary

    An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

    View in glossary

    S is for specific: Be clear about what you want to achieve.

  2. M icon
    An operation to replace a patient’s diseased lungs with lungs from a donor
    View in glossary

    The worsening of a disease/condition over time

    View in glossary

    A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

    View in glossary

    Refers to the lungs

    View in glossary

    A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

    View in glossary

    A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

    View in glossary

    Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

    View in glossary

    Administration of oxygen as a medical intervention11

    View in glossary

    A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

    View in glossary

    Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

    View in glossary

    A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

    View in glossary

    A specialist who helps someone recover or live with their symptoms more easily

    View in glossary

    A machine that removes other gases from the air to provide oxygen for oxygen therapy11

    View in glossary

    An education and exercise program designed to improve the quality of life for people with lung conditions16

    View in glossary

    A physician specialised in lung problems (also known as a respirologist)

    View in glossary

    A product that gives protection against a specific infection

    View in glossary

    A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

    View in glossary

    A breathing technique to help control breathlessness and reduce anxiety17

    View in glossary

    A disease that affects only a small percentage of the population

    View in glossary

    Something that is associated with an increased risk of disease or infection

    View in glossary

    A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

    View in glossary

    Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

    View in glossary

    A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

    View in glossary

    A disease or condition that occurs at the same time as another disease or condition

    View in glossary

    A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

    View in glossary

    A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

    View in glossary

    A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

    View in glossary

    Refers to the heart, and blood vessels

    View in glossary

    A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

    View in glossary

    Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

    View in glossary

    A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

    View in glossary

    Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

    View in glossary

    A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

    View in glossary

    A lung condition where the air sacs within the lungs (alveoli) become damaged5

    View in glossary

    Extreme weariness resulting from exertion or illness

    View in glossary

    Of unknown cause

    View in glossary

    Rapid and uncontrolled breathing

    View in glossary

    A disease where there is progressive scarring or thickening of the lungs without a known cause4

    View in glossary

    The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

    View in glossary

    The lung tissue becomes thickened and stiff

    View in glossary

    A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

    View in glossary

    A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

    View in glossary

    Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

    View in glossary

    A symptom where the ends of the fingers become wider and rounder8

    View in glossary

    A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

    View in glossary

    A physician specializing in the management of diseases of the digestive system

    View in glossary

    An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

    View in glossary

    M is for measurable: How will you know when you’ve been successful?

  3. A icon
    An operation to replace a patient’s diseased lungs with lungs from a donor
    View in glossary

    The worsening of a disease/condition over time

    View in glossary

    A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

    View in glossary

    Refers to the lungs

    View in glossary

    A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

    View in glossary

    A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

    View in glossary

    Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

    View in glossary

    Administration of oxygen as a medical intervention11

    View in glossary

    A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

    View in glossary

    Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

    View in glossary

    A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

    View in glossary

    A specialist who helps someone recover or live with their symptoms more easily

    View in glossary

    A machine that removes other gases from the air to provide oxygen for oxygen therapy11

    View in glossary

    An education and exercise program designed to improve the quality of life for people with lung conditions16

    View in glossary

    A physician specialised in lung problems (also known as a respirologist)

    View in glossary

    A product that gives protection against a specific infection

    View in glossary

    A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

    View in glossary

    A breathing technique to help control breathlessness and reduce anxiety17

    View in glossary

    A disease that affects only a small percentage of the population

    View in glossary

    Something that is associated with an increased risk of disease or infection

    View in glossary

    A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

    View in glossary

    Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

    View in glossary

    A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

    View in glossary

    A disease or condition that occurs at the same time as another disease or condition

    View in glossary

    A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

    View in glossary

    A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

    View in glossary

    A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

    View in glossary

    Refers to the heart, and blood vessels

    View in glossary

    A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

    View in glossary

    Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

    View in glossary

    A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

    View in glossary

    Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

    View in glossary

    A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

    View in glossary

    A lung condition where the air sacs within the lungs (alveoli) become damaged5

    View in glossary

    Extreme weariness resulting from exertion or illness

    View in glossary

    Of unknown cause

    View in glossary

    Rapid and uncontrolled breathing

    View in glossary

    A disease where there is progressive scarring or thickening of the lungs without a known cause4

    View in glossary

    The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

    View in glossary

    The lung tissue becomes thickened and stiff

    View in glossary

    A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

    View in glossary

    A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

    View in glossary

    Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

    View in glossary

    A symptom where the ends of the fingers become wider and rounder8

    View in glossary

    A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

    View in glossary

    A physician specializing in the management of diseases of the digestive system

    View in glossary

    An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

    View in glossary

    A is for achievable: You want a challenge, yet something attainable.

  4. An operation to replace a patient’s diseased lungs with lungs from a donor
    View in glossary

    The worsening of a disease/condition over time

    View in glossary

    A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

    View in glossary

    Refers to the lungs

    View in glossary

    A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

    View in glossary

    A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

    View in glossary

    Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

    View in glossary

    Administration of oxygen as a medical intervention11

    View in glossary

    A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

    View in glossary

    Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

    View in glossary

    A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

    View in glossary

    A specialist who helps someone recover or live with their symptoms more easily

    View in glossary

    A machine that removes other gases from the air to provide oxygen for oxygen therapy11

    View in glossary

    An education and exercise program designed to improve the quality of life for people with lung conditions16

    View in glossary

    A physician specialised in lung problems (also known as a respirologist)

    View in glossary

    A product that gives protection against a specific infection

    View in glossary

    A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

    View in glossary

    A breathing technique to help control breathlessness and reduce anxiety17

    View in glossary

    A disease that affects only a small percentage of the population

    View in glossary

    Something that is associated with an increased risk of disease or infection

    View in glossary

    A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

    View in glossary

    Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

    View in glossary

    A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

    View in glossary

    A disease or condition that occurs at the same time as another disease or condition

    View in glossary

    A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

    View in glossary

    A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

    View in glossary

    A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

    View in glossary

    Refers to the heart, and blood vessels

    View in glossary

    A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

    View in glossary

    Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

    View in glossary

    A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

    View in glossary

    Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

    View in glossary

    A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

    View in glossary

    A lung condition where the air sacs within the lungs (alveoli) become damaged5

    View in glossary

    Extreme weariness resulting from exertion or illness

    View in glossary

    Of unknown cause

    View in glossary

    Rapid and uncontrolled breathing

    View in glossary

    A disease where there is progressive scarring or thickening of the lungs without a known cause4

    View in glossary

    The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

    View in glossary

    The lung tissue becomes thickened and stiff

    View in glossary

    A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

    View in glossary

    A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

    View in glossary

    Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

    View in glossary

    A symptom where the ends of the fingers become wider and rounder8

    View in glossary

    A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

    View in glossary

    A physician specializing in the management of diseases of the digestive system

    View in glossary

    An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

    View in glossary

    R is for realistic: Choose something you believe is possible.

  5. T icon
    An operation to replace a patient’s diseased lungs with lungs from a donor
    View in glossary

    The worsening of a disease/condition over time

    View in glossary

    A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

    View in glossary

    Refers to the lungs

    View in glossary

    A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

    View in glossary

    A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

    View in glossary

    Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

    View in glossary

    Administration of oxygen as a medical intervention11

    View in glossary

    A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

    View in glossary

    Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

    View in glossary

    A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

    View in glossary

    A specialist who helps someone recover or live with their symptoms more easily

    View in glossary

    A machine that removes other gases from the air to provide oxygen for oxygen therapy11

    View in glossary

    An education and exercise program designed to improve the quality of life for people with lung conditions16

    View in glossary

    A physician specialised in lung problems (also known as a respirologist)

    View in glossary

    A product that gives protection against a specific infection

    View in glossary

    A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

    View in glossary

    A breathing technique to help control breathlessness and reduce anxiety17

    View in glossary

    A disease that affects only a small percentage of the population

    View in glossary

    Something that is associated with an increased risk of disease or infection

    View in glossary

    A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

    View in glossary

    Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

    View in glossary

    A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

    View in glossary

    A disease or condition that occurs at the same time as another disease or condition

    View in glossary

    A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

    View in glossary

    A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

    View in glossary

    A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

    View in glossary

    Refers to the heart, and blood vessels

    View in glossary

    A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

    View in glossary

    Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

    View in glossary

    A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

    View in glossary

    Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

    View in glossary

    A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

    View in glossary

    A lung condition where the air sacs within the lungs (alveoli) become damaged5

    View in glossary

    Extreme weariness resulting from exertion or illness

    View in glossary

    Of unknown cause

    View in glossary

    Rapid and uncontrolled breathing

    View in glossary

    A disease where there is progressive scarring or thickening of the lungs without a known cause4

    View in glossary

    The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

    View in glossary

    The lung tissue becomes thickened and stiff

    View in glossary

    A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

    View in glossary

    A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

    View in glossary

    Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

    View in glossary

    A symptom where the ends of the fingers become wider and rounder8

    View in glossary

    A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

    View in glossary

    A physician specializing in the management of diseases of the digestive system

    View in glossary

    An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

    View in glossary

    T is for timely: Set a specific date for the goal to be achieved by.

An operation to replace a patient’s diseased lungs with lungs from a donor
View in glossary

The worsening of a disease/condition over time

View in glossary

A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

View in glossary

Refers to the lungs

View in glossary

A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

View in glossary

A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

View in glossary

Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

View in glossary

Administration of oxygen as a medical intervention11

View in glossary

A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

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Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

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A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

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A specialist who helps someone recover or live with their symptoms more easily

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A machine that removes other gases from the air to provide oxygen for oxygen therapy11

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An education and exercise program designed to improve the quality of life for people with lung conditions16

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A physician specialised in lung problems (also known as a respirologist)

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A product that gives protection against a specific infection

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A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

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A breathing technique to help control breathlessness and reduce anxiety17

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A disease that affects only a small percentage of the population

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Something that is associated with an increased risk of disease or infection

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A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

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Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

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A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

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A disease or condition that occurs at the same time as another disease or condition

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A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

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A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

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A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

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Refers to the heart, and blood vessels

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A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

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Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

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A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

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Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

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A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

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A lung condition where the air sacs within the lungs (alveoli) become damaged5

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Extreme weariness resulting from exertion or illness

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Of unknown cause

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Rapid and uncontrolled breathing

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A disease where there is progressive scarring or thickening of the lungs without a known cause4

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The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

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The lung tissue becomes thickened and stiff

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A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

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A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

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Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

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A symptom where the ends of the fingers become wider and rounder8

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A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

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A physician specializing in the management of diseases of the digestive system

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An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

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Break down big tasks

You can break big tasks into several more manageable ones to make it easier to achieve the things you want.

Drawing up progress charts can help you plan your steps towards each goal and track your success. You could also take some progress charts to your next appointment and ask your doctor or nurse to help you.

Progress chart

You can keep a progress chart to help you set goals, plan your steps and track your successes. Find it in Resources for you. 

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Have achievable goals and just enjoy your life. Sometimes the simplest things in life are the best things

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