Hands rolling a yoga mat

Yoga

5 min read |
An operation to replace a patient’s diseased lungs with lungs from a donor
View in glossary

The worsening of a disease/condition over time

View in glossary

A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

View in glossary

Refers to the lungs

View in glossary

A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

View in glossary

A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

View in glossary

Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

View in glossary

Administration of oxygen as a medical intervention11

View in glossary

A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

View in glossary

Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

View in glossary

A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

View in glossary

A specialist who helps someone recover or live with their symptoms more easily

View in glossary

A machine that removes other gases from the air to provide oxygen for oxygen therapy11

View in glossary

An education and exercise program designed to improve the quality of life for people with lung conditions16

View in glossary

A physician specialised in lung problems (also known as a respirologist)

View in glossary

A product that gives protection against a specific infection

View in glossary

A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

View in glossary

A breathing technique to help control breathlessness and reduce anxiety17

View in glossary

A disease that affects only a small percentage of the population

View in glossary

Something that is associated with an increased risk of disease or infection

View in glossary

A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

View in glossary

Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

View in glossary

A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

View in glossary

A disease or condition that occurs at the same time as another disease or condition

View in glossary

A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

View in glossary

A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

View in glossary

A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

View in glossary

Refers to the heart, and blood vessels

View in glossary

A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

View in glossary

Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

View in glossary

A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

View in glossary

Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

View in glossary

A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

View in glossary

A lung condition where the air sacs within the lungs (alveoli) become damaged5

View in glossary

Extreme weariness resulting from exertion or illness

View in glossary

Of unknown cause

View in glossary

Rapid and uncontrolled breathing

View in glossary

A disease where there is progressive scarring or thickening of the lungs without a known cause4

View in glossary

The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

View in glossary

The lung tissue becomes thickened and stiff

View in glossary

A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

View in glossary

A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

View in glossary

Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

View in glossary

A symptom where the ends of the fingers become wider and rounder8

View in glossary

A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

View in glossary

A physician specializing in the management of diseases of the digestive system

View in glossary

An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

View in glossary

Yoga is an ancient practice that combines exercises with breathing techniques and meditation. It can help improve the health and happiness of those who practice it regularly. If you haven’t done yoga before, you may not be familiar with the benefits. However, yoga has been demonstrated to improve the quality of life of people with long-term diseases.1

Your treatment team may recommend trying yoga to help improve your general health, flexibility and strength. Yoga can also help you to deal with the stress of having pulmonary fibrosis and help you to control your breathing.1

Some hospitals and treatment teams may arrange classes specifically for people with pulmonary fibrosis and other long-term diseases. Speak to your treatment team to find out more about yoga classes available in your area.

An operation to replace a patient’s diseased lungs with lungs from a donor
View in glossary

The worsening of a disease/condition over time

View in glossary

A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

View in glossary

Refers to the lungs

View in glossary

A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

View in glossary

A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

View in glossary

Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

View in glossary

Administration of oxygen as a medical intervention11

View in glossary

A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

View in glossary

Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

View in glossary

A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

View in glossary

A specialist who helps someone recover or live with their symptoms more easily

View in glossary

A machine that removes other gases from the air to provide oxygen for oxygen therapy11

View in glossary

An education and exercise program designed to improve the quality of life for people with lung conditions16

View in glossary

A physician specialised in lung problems (also known as a respirologist)

View in glossary

A product that gives protection against a specific infection

View in glossary

A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

View in glossary

A breathing technique to help control breathlessness and reduce anxiety17

View in glossary

A disease that affects only a small percentage of the population

View in glossary

Something that is associated with an increased risk of disease or infection

View in glossary

A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

View in glossary

Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

View in glossary

A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

View in glossary

A disease or condition that occurs at the same time as another disease or condition

View in glossary

A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

View in glossary

A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

View in glossary

A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

View in glossary

Refers to the heart, and blood vessels

View in glossary

A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

View in glossary

Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

View in glossary

A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

View in glossary

Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

View in glossary

A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

View in glossary

A lung condition where the air sacs within the lungs (alveoli) become damaged5

View in glossary

Extreme weariness resulting from exertion or illness

View in glossary

Of unknown cause

View in glossary

Rapid and uncontrolled breathing

View in glossary

A disease where there is progressive scarring or thickening of the lungs without a known cause4

View in glossary

The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

View in glossary

The lung tissue becomes thickened and stiff

View in glossary

A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

View in glossary

A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

View in glossary

Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

View in glossary

A symptom where the ends of the fingers become wider and rounder8

View in glossary

A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

View in glossary

A physician specializing in the management of diseases of the digestive system

View in glossary

An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

View in glossary

Finding your own class

You may be able to find your own yoga class; however, it is important that you find a class that is suitable for your individual situation and condition.

Some classes may be more physically demanding than others. Speak to the teacher before you begin the class to make sure that it is appropriate for you.

If you are considering finding your own class, ask yourself the following questions:

  1. 1
    An operation to replace a patient’s diseased lungs with lungs from a donor
    View in glossary

    The worsening of a disease/condition over time

    View in glossary

    A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

    View in glossary

    Refers to the lungs

    View in glossary

    A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

    View in glossary

    A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

    View in glossary

    Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

    View in glossary

    Administration of oxygen as a medical intervention11

    View in glossary

    A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

    View in glossary

    Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

    View in glossary

    A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

    View in glossary

    A specialist who helps someone recover or live with their symptoms more easily

    View in glossary

    A machine that removes other gases from the air to provide oxygen for oxygen therapy11

    View in glossary

    An education and exercise program designed to improve the quality of life for people with lung conditions16

    View in glossary

    A physician specialised in lung problems (also known as a respirologist)

    View in glossary

    A product that gives protection against a specific infection

    View in glossary

    A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

    View in glossary

    A breathing technique to help control breathlessness and reduce anxiety17

    View in glossary

    A disease that affects only a small percentage of the population

    View in glossary

    Something that is associated with an increased risk of disease or infection

    View in glossary

    A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

    View in glossary

    Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

    View in glossary

    A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

    View in glossary

    A disease or condition that occurs at the same time as another disease or condition

    View in glossary

    A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

    View in glossary

    A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

    View in glossary

    A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

    View in glossary

    Refers to the heart, and blood vessels

    View in glossary

    A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

    View in glossary

    Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

    View in glossary

    A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

    View in glossary

    Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

    View in glossary

    A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

    View in glossary

    A lung condition where the air sacs within the lungs (alveoli) become damaged5

    View in glossary

    Extreme weariness resulting from exertion or illness

    View in glossary

    Of unknown cause

    View in glossary

    Rapid and uncontrolled breathing

    View in glossary

    A disease where there is progressive scarring or thickening of the lungs without a known cause4

    View in glossary

    The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

    View in glossary

    The lung tissue becomes thickened and stiff

    View in glossary

    A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

    View in glossary

    A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

    View in glossary

    Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

    View in glossary

    A symptom where the ends of the fingers become wider and rounder8

    View in glossary

    A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

    View in glossary

    A physician specializing in the management of diseases of the digestive system

    View in glossary

    An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

    View in glossary

    Does the class provide the right level of intensity and challenge for me?

  2. 2
    An operation to replace a patient’s diseased lungs with lungs from a donor
    View in glossary

    The worsening of a disease/condition over time

    View in glossary

    A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

    View in glossary

    Refers to the lungs

    View in glossary

    A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

    View in glossary

    A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

    View in glossary

    Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

    View in glossary

    Administration of oxygen as a medical intervention11

    View in glossary

    A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

    View in glossary

    Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

    View in glossary

    A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

    View in glossary

    A specialist who helps someone recover or live with their symptoms more easily

    View in glossary

    A machine that removes other gases from the air to provide oxygen for oxygen therapy11

    View in glossary

    An education and exercise program designed to improve the quality of life for people with lung conditions16

    View in glossary

    A physician specialised in lung problems (also known as a respirologist)

    View in glossary

    A product that gives protection against a specific infection

    View in glossary

    A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

    View in glossary

    A breathing technique to help control breathlessness and reduce anxiety17

    View in glossary

    A disease that affects only a small percentage of the population

    View in glossary

    Something that is associated with an increased risk of disease or infection

    View in glossary

    A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

    View in glossary

    Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

    View in glossary

    A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

    View in glossary

    A disease or condition that occurs at the same time as another disease or condition

    View in glossary

    A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

    View in glossary

    A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

    View in glossary

    A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

    View in glossary

    Refers to the heart, and blood vessels

    View in glossary

    A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

    View in glossary

    Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

    View in glossary

    A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

    View in glossary

    Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

    View in glossary

    A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

    View in glossary

    A lung condition where the air sacs within the lungs (alveoli) become damaged5

    View in glossary

    Extreme weariness resulting from exertion or illness

    View in glossary

    Of unknown cause

    View in glossary

    Rapid and uncontrolled breathing

    View in glossary

    A disease where there is progressive scarring or thickening of the lungs without a known cause4

    View in glossary

    The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

    View in glossary

    The lung tissue becomes thickened and stiff

    View in glossary

    A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

    View in glossary

    A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

    View in glossary

    Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

    View in glossary

    A symptom where the ends of the fingers become wider and rounder8

    View in glossary

    A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

    View in glossary

    A physician specializing in the management of diseases of the digestive system

    View in glossary

    An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

    View in glossary

    Is the classroom’s atmosphere calming and inviting?

  3. 3
    An operation to replace a patient’s diseased lungs with lungs from a donor
    View in glossary

    The worsening of a disease/condition over time

    View in glossary

    A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

    View in glossary

    Refers to the lungs

    View in glossary

    A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

    View in glossary

    A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

    View in glossary

    Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

    View in glossary

    Administration of oxygen as a medical intervention11

    View in glossary

    A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

    View in glossary

    Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

    View in glossary

    A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

    View in glossary

    A specialist who helps someone recover or live with their symptoms more easily

    View in glossary

    A machine that removes other gases from the air to provide oxygen for oxygen therapy11

    View in glossary

    An education and exercise program designed to improve the quality of life for people with lung conditions16

    View in glossary

    A physician specialised in lung problems (also known as a respirologist)

    View in glossary

    A product that gives protection against a specific infection

    View in glossary

    A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

    View in glossary

    A breathing technique to help control breathlessness and reduce anxiety17

    View in glossary

    A disease that affects only a small percentage of the population

    View in glossary

    Something that is associated with an increased risk of disease or infection

    View in glossary

    A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

    View in glossary

    Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

    View in glossary

    A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

    View in glossary

    A disease or condition that occurs at the same time as another disease or condition

    View in glossary

    A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

    View in glossary

    A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

    View in glossary

    A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

    View in glossary

    Refers to the heart, and blood vessels

    View in glossary

    A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

    View in glossary

    Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

    View in glossary

    A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

    View in glossary

    Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

    View in glossary

    A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

    View in glossary

    A lung condition where the air sacs within the lungs (alveoli) become damaged5

    View in glossary

    Extreme weariness resulting from exertion or illness

    View in glossary

    Of unknown cause

    View in glossary

    Rapid and uncontrolled breathing

    View in glossary

    A disease where there is progressive scarring or thickening of the lungs without a known cause4

    View in glossary

    The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

    View in glossary

    The lung tissue becomes thickened and stiff

    View in glossary

    A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

    View in glossary

    A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

    View in glossary

    Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

    View in glossary

    A symptom where the ends of the fingers become wider and rounder8

    View in glossary

    A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

    View in glossary

    A physician specializing in the management of diseases of the digestive system

    View in glossary

    An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

    View in glossary

    Is the teacher approachable and do they listen to your needs?

  4. 4
    An operation to replace a patient’s diseased lungs with lungs from a donor
    View in glossary

    The worsening of a disease/condition over time

    View in glossary

    A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

    View in glossary

    Refers to the lungs

    View in glossary

    A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

    View in glossary

    A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

    View in glossary

    Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

    View in glossary

    Administration of oxygen as a medical intervention11

    View in glossary

    A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

    View in glossary

    Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

    View in glossary

    A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

    View in glossary

    A specialist who helps someone recover or live with their symptoms more easily

    View in glossary

    A machine that removes other gases from the air to provide oxygen for oxygen therapy11

    View in glossary

    An education and exercise program designed to improve the quality of life for people with lung conditions16

    View in glossary

    A physician specialised in lung problems (also known as a respirologist)

    View in glossary

    A product that gives protection against a specific infection

    View in glossary

    A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

    View in glossary

    A breathing technique to help control breathlessness and reduce anxiety17

    View in glossary

    A disease that affects only a small percentage of the population

    View in glossary

    Something that is associated with an increased risk of disease or infection

    View in glossary

    A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

    View in glossary

    Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

    View in glossary

    A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

    View in glossary

    A disease or condition that occurs at the same time as another disease or condition

    View in glossary

    A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

    View in glossary

    A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

    View in glossary

    A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

    View in glossary

    Refers to the heart, and blood vessels

    View in glossary

    A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

    View in glossary

    Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

    View in glossary

    A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

    View in glossary

    Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

    View in glossary

    A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

    View in glossary

    A lung condition where the air sacs within the lungs (alveoli) become damaged5

    View in glossary

    Extreme weariness resulting from exertion or illness

    View in glossary

    Of unknown cause

    View in glossary

    Rapid and uncontrolled breathing

    View in glossary

    A disease where there is progressive scarring or thickening of the lungs without a known cause4

    View in glossary

    The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

    View in glossary

    The lung tissue becomes thickened and stiff

    View in glossary

    A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

    View in glossary

    A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

    View in glossary

    Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

    View in glossary

    A symptom where the ends of the fingers become wider and rounder8

    View in glossary

    A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

    View in glossary

    A physician specializing in the management of diseases of the digestive system

    View in glossary

    An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

    View in glossary

    Does the teacher ensure the safety of those taking part?

An operation to replace a patient’s diseased lungs with lungs from a donor
View in glossary

The worsening of a disease/condition over time

View in glossary

A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

View in glossary

Refers to the lungs

View in glossary

A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

View in glossary

A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

View in glossary

Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

View in glossary

Administration of oxygen as a medical intervention11

View in glossary

A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

View in glossary

Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

View in glossary

A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

View in glossary

A specialist who helps someone recover or live with their symptoms more easily

View in glossary

A machine that removes other gases from the air to provide oxygen for oxygen therapy11

View in glossary

An education and exercise program designed to improve the quality of life for people with lung conditions16

View in glossary

A physician specialised in lung problems (also known as a respirologist)

View in glossary

A product that gives protection against a specific infection

View in glossary

A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

View in glossary

A breathing technique to help control breathlessness and reduce anxiety17

View in glossary

A disease that affects only a small percentage of the population

View in glossary

Something that is associated with an increased risk of disease or infection

View in glossary

A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

View in glossary

Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

View in glossary

A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

View in glossary

A disease or condition that occurs at the same time as another disease or condition

View in glossary

A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

View in glossary

A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

View in glossary

A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

View in glossary

Refers to the heart, and blood vessels

View in glossary

A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

View in glossary

Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

View in glossary

A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

View in glossary

Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

View in glossary

A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

View in glossary

A lung condition where the air sacs within the lungs (alveoli) become damaged5

View in glossary

Extreme weariness resulting from exertion or illness

View in glossary

Of unknown cause

View in glossary

Rapid and uncontrolled breathing

View in glossary

A disease where there is progressive scarring or thickening of the lungs without a known cause4

View in glossary

The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

View in glossary

The lung tissue becomes thickened and stiff

View in glossary

A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

View in glossary

A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

View in glossary

Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

View in glossary

A symptom where the ends of the fingers become wider and rounder8

View in glossary

A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

View in glossary

A physician specializing in the management of diseases of the digestive system

View in glossary

An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

View in glossary

When you visit a yoga center or classroom, pay attention to how you feel about the environment. Consider how the staff treat you and how you respond to the people attending the class.

Quick Tip
An operation to replace a patient’s diseased lungs with lungs from a donor
View in glossary

The worsening of a disease/condition over time

View in glossary

A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

View in glossary

Refers to the lungs

View in glossary

A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

View in glossary

A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

View in glossary

Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

View in glossary

Administration of oxygen as a medical intervention11

View in glossary

A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

View in glossary

Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

View in glossary

A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

View in glossary

A specialist who helps someone recover or live with their symptoms more easily

View in glossary

A machine that removes other gases from the air to provide oxygen for oxygen therapy11

View in glossary

An education and exercise program designed to improve the quality of life for people with lung conditions16

View in glossary

A physician specialised in lung problems (also known as a respirologist)

View in glossary

A product that gives protection against a specific infection

View in glossary

A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

View in glossary

A breathing technique to help control breathlessness and reduce anxiety17

View in glossary

A disease that affects only a small percentage of the population

View in glossary

Something that is associated with an increased risk of disease or infection

View in glossary

A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

View in glossary

Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

View in glossary

A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

View in glossary

A disease or condition that occurs at the same time as another disease or condition

View in glossary

A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

View in glossary

A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

View in glossary

A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

View in glossary

Refers to the heart, and blood vessels

View in glossary

A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

View in glossary

Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

View in glossary

A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

View in glossary

Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

View in glossary

A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

View in glossary

A lung condition where the air sacs within the lungs (alveoli) become damaged5

View in glossary

Extreme weariness resulting from exertion or illness

View in glossary

Of unknown cause

View in glossary

Rapid and uncontrolled breathing

View in glossary

A disease where there is progressive scarring or thickening of the lungs without a known cause4

View in glossary

The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

View in glossary

The lung tissue becomes thickened and stiff

View in glossary

A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

View in glossary

A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

View in glossary

Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

View in glossary

A symptom where the ends of the fingers become wider and rounder8

View in glossary

A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

View in glossary

A physician specializing in the management of diseases of the digestive system

View in glossary

An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

View in glossary

Discuss yoga with your treatment team. They may be able to suggest teachers and classes which are suitable for your individual situation and condition

An operation to replace a patient’s diseased lungs with lungs from a donor
View in glossary

The worsening of a disease/condition over time

View in glossary

A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

View in glossary

Refers to the lungs

View in glossary

A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

View in glossary

A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

View in glossary

Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

View in glossary

Administration of oxygen as a medical intervention11

View in glossary

A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

View in glossary

Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

View in glossary

A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

View in glossary

A specialist who helps someone recover or live with their symptoms more easily

View in glossary

A machine that removes other gases from the air to provide oxygen for oxygen therapy11

View in glossary

An education and exercise program designed to improve the quality of life for people with lung conditions16

View in glossary

A physician specialised in lung problems (also known as a respirologist)

View in glossary

A product that gives protection against a specific infection

View in glossary

A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

View in glossary

A breathing technique to help control breathlessness and reduce anxiety17

View in glossary

A disease that affects only a small percentage of the population

View in glossary

Something that is associated with an increased risk of disease or infection

View in glossary

A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

View in glossary

Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

View in glossary

A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

View in glossary

A disease or condition that occurs at the same time as another disease or condition

View in glossary

A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

View in glossary

A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

View in glossary

A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

View in glossary

Refers to the heart, and blood vessels

View in glossary

A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

View in glossary

Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

View in glossary

A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

View in glossary

Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

View in glossary

A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

View in glossary

A lung condition where the air sacs within the lungs (alveoli) become damaged5

View in glossary

Extreme weariness resulting from exertion or illness

View in glossary

Of unknown cause

View in glossary

Rapid and uncontrolled breathing

View in glossary

A disease where there is progressive scarring or thickening of the lungs without a known cause4

View in glossary

The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

View in glossary

The lung tissue becomes thickened and stiff

View in glossary

A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

View in glossary

A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

View in glossary

Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

View in glossary

A symptom where the ends of the fingers become wider and rounder8

View in glossary

A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

View in glossary

A physician specializing in the management of diseases of the digestive system

View in glossary

An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

View in glossary

What does a yoga class involve?

Yoga can take many different forms; however, most classes will follow a similar routine. A typical yoga class consists of:

  1. A warm up, where you move gently to stretch different parts of the body
  2. Light breathing exercises, where you match your movement to your breathing
  3. A series of movements and poses to stretch and strengthen different parts of the body
  4. Most classes conclude with a period of relaxation and meditation
Quick Tip
An operation to replace a patient’s diseased lungs with lungs from a donor
View in glossary

The worsening of a disease/condition over time

View in glossary

A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

View in glossary

Refers to the lungs

View in glossary

A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

View in glossary

A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

View in glossary

Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

View in glossary

Administration of oxygen as a medical intervention11

View in glossary

A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

View in glossary

Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

View in glossary

A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

View in glossary

A specialist who helps someone recover or live with their symptoms more easily

View in glossary

A machine that removes other gases from the air to provide oxygen for oxygen therapy11

View in glossary

An education and exercise program designed to improve the quality of life for people with lung conditions16

View in glossary

A physician specialised in lung problems (also known as a respirologist)

View in glossary

A product that gives protection against a specific infection

View in glossary

A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

View in glossary

A breathing technique to help control breathlessness and reduce anxiety17

View in glossary

A disease that affects only a small percentage of the population

View in glossary

Something that is associated with an increased risk of disease or infection

View in glossary

A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

View in glossary

Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

View in glossary

A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

View in glossary

A disease or condition that occurs at the same time as another disease or condition

View in glossary

A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

View in glossary

A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

View in glossary

A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

View in glossary

Refers to the heart, and blood vessels

View in glossary

A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

View in glossary

Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

View in glossary

A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

View in glossary

Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

View in glossary

A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

View in glossary

A lung condition where the air sacs within the lungs (alveoli) become damaged5

View in glossary

Extreme weariness resulting from exertion or illness

View in glossary

Of unknown cause

View in glossary

Rapid and uncontrolled breathing

View in glossary

A disease where there is progressive scarring or thickening of the lungs without a known cause4

View in glossary

The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

View in glossary

The lung tissue becomes thickened and stiff

View in glossary

A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

View in glossary

A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

View in glossary

Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

View in glossary

A symptom where the ends of the fingers become wider and rounder8

View in glossary

A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

View in glossary

A physician specializing in the management of diseases of the digestive system

View in glossary

An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

View in glossary

If you find a specific pose too difficult, your teacher will always be on hand to help you. Most poses have different variations that are easier to perform

An operation to replace a patient’s diseased lungs with lungs from a donor
View in glossary

The worsening of a disease/condition over time

View in glossary

A formal documentation when someone else is given the responsibility to manage your affairs and make certain decisions on your behalf

View in glossary

Refers to the lungs

View in glossary

A group of tests used to check how well the lungs take in and release air and how well they supply oxygen to the rest of the body14

View in glossary

A type of high blood pressure that affects the blood vessels to the lungs and the right side of the heart15

View in glossary

Therapy that provides relief from symptoms to help patients live more comfortably with their disease13

View in glossary

Administration of oxygen as a medical intervention11

View in glossary

A small plastic tube or prongs that fit in the nostrils to deliver supplementary oxygen11

View in glossary

Listening to and playing music as a therapy which aims to ease the symptoms of those living with IPF

View in glossary

A sleep disorder characterised by breathing that repeatedly stops and starts during sleep12

View in glossary

A specialist who helps someone recover or live with their symptoms more easily

View in glossary

A machine that removes other gases from the air to provide oxygen for oxygen therapy11

View in glossary

An education and exercise program designed to improve the quality of life for people with lung conditions16

View in glossary

A physician specialised in lung problems (also known as a respirologist)

View in glossary

A product that gives protection against a specific infection

View in glossary

A test used to monitor oxygen levels in a patient’s blood, usually with a non-invasive sensor11

View in glossary

A breathing technique to help control breathlessness and reduce anxiety17

View in glossary

A disease that affects only a small percentage of the population

View in glossary

Something that is associated with an increased risk of disease or infection

View in glossary

A technique that helps to reduce stress and anxiety by helping to understand and manage your emotions

View in glossary

Therapies used alongside conventional treatments that help treat symptoms and may improve overall physical and mental wellbeing

View in glossary

A medical study that investigates how safe and effective a new therapy or technique is for treating a certain disease

View in glossary

A disease or condition that occurs at the same time as another disease or condition

View in glossary

A device to deliver compressed air to improve sleep in people with obstructive sleep apnoea6

View in glossary

A disease where a waxy substance (plaque) builds up inside the coronary arteries, which supply oxygen-rich blood to the heart muscle7

View in glossary

A type of chronic disease that typically worsens over time and is characterized by long-term breathing problems and poor airflow. Chronic bronchitis and emphysema are older terms used for COPD5

View in glossary

Refers to the heart, and blood vessels

View in glossary

A type of medication that aims to slow the scarring and stiffening of lungs to slow disease progression2

View in glossary

Tiny air sacs in the lungs where the exchange of oxygen and carbon dioxide to and from the blood takes place

View in glossary

A test that shows how well the lungs are working by measuring how much oxygen and carbon dioxide is in the blood. This test requires that a small volume of blood be drawn from the patient3

View in glossary

Techniques that involve breathing in a certain way to control breathlessness and strengthen your lungs

View in glossary

A procedure in which a bronchoscope (a medical instrument like a tube) is passed through the mouth or nose into the lung and fluid is squirted into a small part of the lung and then collected for examination4

View in glossary

A lung condition where the air sacs within the lungs (alveoli) become damaged5

View in glossary

Extreme weariness resulting from exertion or illness

View in glossary

Of unknown cause

View in glossary

Rapid and uncontrolled breathing

View in glossary

A disease where there is progressive scarring or thickening of the lungs without a known cause4

View in glossary

The surgical removal of cells or tissue samples from the lung for examination by a pathologist10

View in glossary

The lung tissue becomes thickened and stiff

View in glossary

A test that uses a type of X-ray that produces multiple, detailed images of areas inside the body4

View in glossary

A burning sensation in the chest, which can spread to the throat, along with a sour taste in the mouth

View in glossary

Where inflamed tissue is replaced with scar tissue, making it thicken and become stiffer4

View in glossary

A symptom where the ends of the fingers become wider and rounder8

View in glossary

A digestive disease where stomach acid moves up out of the stomach and irritates the lining of the food pipe (oesophagus)9

View in glossary

A physician specializing in the management of diseases of the digestive system

View in glossary

An event characterized by sudden, severe worsening of symptoms or an increase in disease severity1

View in glossary

What should I bear in mind before starting yoga?

Many people practice yoga for different reasons: to gain strength, increase flexibility, manage stress, or to adopt a more peaceful way of life.1

Whatever your reasons for turning to yoga, you’ll want to keep a few considerations in mind to get off to a good start.

  • Be sure to consult your treatment team before starting a yoga practice program. Explain the specific kind of yoga you intend to practice. They may point you in the direction of local classes for people with pulmonary fibrosis
  • Set clear goals for yourself. Decide exactly what you want to accomplish (flexibility, fitness, better mental health)
  • Make a realistic commitment. Promising yourself you’ll practice for an hour every day sounds great, but it doesn’t do you any good if you can’t reasonably manage that schedule. Just 30 minutes once or twice a week is a good starting point
  • Keep a practice diary and regularly read through your diary to see the progress you’ve made. Progress is the best motivator

As with all forms of activity that may involve different levels of physical exertion, it is important to discuss any plans you have with your treatment team. They will be able to help you decide on what additional practices can best support your health and wellbeing.

A key part of yoga practice is pacing your breathing to your movements. Breathing exercises can also help you to control your breathing.

Women practicing yoga
Breathing exercises
Breathing exercises can help manage shortness of breath and improve control of your breathing

Key Takeaways

  • Yoga is a gentle exercise that can increase your strength and flexibility

  • Yoga can improve the quality of life of people with long-term health conditions

  • Be sure to find a suitable class for you. Speak to your treatment team and the yoga instructor for advice

Show references Hide references
  1. 1.

    Ranjita R, et al. Yoga-based pulmonary rehabilitation for the management of dyspnea in coal miners with chronic obstructive pulmonary disease: A randomized controlled trial. J Ayurveda Integr Med. 2016;7(3):158-166.

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