All contents classified with 'Anxiety'

First things first, you have to look after yourself. When caring for somebody, looking after your own wellbeing is essential for looking after your loved one effectively

Your emotions are part of you. It’s important they are taken care of. If you find expressing your emotions difficult, try a more creative approach

Support groups connect people with pulmonary fibrosis together, to help share experiences about managing their condition

It is normal to feel low after diagnosis. Learn about how to be aware of your feelings and when to see a healthcare professional

Living with pulmonary fibrosis may make you feel isolated, but support is available

Despite being exhausting at times, caring for a loved one with pulmonary fibrosis can also be highly rewarding