
Practical advice
You may need to make some adjustments, but you'll still be able to set and achieve goals, travel and participate in fulfilling activities

Wellbeing resources
Resources to help manage your physical and mental health when living with pulmonary fibrosis

Exercise
Gentle exercise can help you stay healthy for longer and improve your overall wellbeing

Breathing exercises
Breathing exercises can help manage shortness of breath and improve control of your breathing