All contents classified with 'Fibrosis'

Emotional wellbeing
First things first, you have to look after yourself. When caring for somebody, looking after your own wellbeing is essential for looking after your loved one effectively

Caregiver support
There are many different types of help for people affected by pulmonary fibrosis and their caregivers. Find a support network that works for you

Making the most of your appointment
During appointments, it can be difficult to remember everything. Plan what to say and what questions to ask

Expressing yourself
Your emotions are part of you. It’s important they are taken care of. If you find expressing your emotions difficult, try a more creative approach

Setting personal goals
Pulmonary fibrosis might mean some things become more difficult, but it shouldn’t stop you from enjoying life. Learn how goal setting can help you keep doing the things that are important to you
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