
Coping with loss
There is no right or wrong way to grieve, and everyone heals at their own pace

Expressing yourself
Your emotions are part of you. It’s important they are taken care of. If you find expressing your emotions difficult, try a more creative approach

Managing your pulmonary fibrosis
There are steps that can be taken to help manage some of your symptoms of pulmonary fibrosis to help you live life to the fullest

Conditions with pulmonary fibrosis
Pulmonary fibrosis can take many years to be detected and multiple tests can be required to rule out other conditions

Your wellbeing
Carers have a demanding role, but support and resources are available to help you

Wellbeing resources
Resources to help manage your physical and mental health when living with pulmonary fibrosis

Mental wellbeing
Looking after your mental wellbeing is just as important as looking after your physical wellbeing