
Setting personal goals
Pulmonary fibrosis might mean some things become more difficult, but it shouldn’t stop you from enjoying life. Learn how goal setting can help you keep doing the things that are important to you

Lifestyle changes
Encouraging your loved one to make small changes and stick with them will help them better manage symptoms of pulmonary fibrosis

Wellbeing resources
Resources to help manage your physical and mental health when living with pulmonary fibrosis

Exercise
Gentle exercise can help you stay healthy for longer and improve your overall wellbeing

Depression
It is normal to feel low after diagnosis. Learn about how to be aware of your feelings and when to see a healthcare professional

Breathing exercises
Breathing exercises can help manage shortness of breath and improve control of your breathing

Treatments
Pulmonary fibrosis can be managed using many different treatment strategies, as well as by making some lifestyle changes

Power of attorney
Setting up a power of attorney lets you choose someone to manage certain decisions if you wish