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Life with Pulmonary Fibrosis
  • Understanding pulmonary fibrosis
    • What is pulmonary fibrosis?
    • Conditions with pulmonary fibrosis
      Conditions with pulmonary fibrosis
      • RA-ILD
      • Scleroderma with ILD
      • Sarcoidosis
      • Sjögren’s syndrome
      • Hypersensitivity pneumonitis (HP)
      • Idiopathic pulmonary fibrosis (IPF)
      • Comorbidities, or co-existing conditions
    • Symptoms of pulmonary fibrosis
    • Diagnosing pulmonary fibrosis
      Diagnosing pulmonary fibrosis
      • Explaining pulmonary fibrosis to others
      • Recently diagnosed
  • Living with pulmonary fibrosis
    • Taking care of yourself
      Taking care of yourself
      • Vaccinations
      • Nutrition
      • Exercise
      • Sleep
      • Relaxation
      • Quitting smoking
      • COVID-19 and pulmonary fibrosis FAQs
    • Managing your pulmonary fibrosis
      Managing your pulmonary fibrosis
      • Monitoring symptoms in pulmonary fibrosis
      • Managing your cough
      • Breathing exercises
      • Making the most of your appointment
      • Questions to ask your doctor
      • Your guide to telemedicine appointments
    • Practical advice
      Practical advice
      • Setting personal goals
      • Expressing yourself
      • Traveling
      • Planning for the future
      • Power of attorney
      • Journeys through pulmonary fibrosis podcast
    • Treatments
      Treatments
      • Oxygen therapy
      • Pulmonary rehabilitation
      • Lung transplantation
    • Wellbeing resources
      Wellbeing resources
      • Community and support groups
      • Yoga
      • Music therapy
      • Mindfulness
    • Patient stories
      Patient stories
      • Patient talk series
      • Pulmonary fibrosis postcards
    • Mental wellbeing
      Mental wellbeing
      • Coping with a serious lung condition
      • Depression
  • Carer support
    • Caring for yourself
      Caring for yourself
      • Caregiver support
      • Balancing your life as a carer
      • Focusing on you
      • Your wellbeing
      • Emotional wellbeing
      • Emotional support
      • Carer support groups
      • Diet and exercise
    • Caring for someone
      Caring for someone
      • Explaining pulmonary fibrosis to others
      • Monitoring symptoms in pulmonary fibrosis
      • Lifestyle changes
      • Planning for a bad day
      • Advice on oxygen therapy
      • Looking to the future
      • Supportive care
      • Power of attorney
    • End-of-life care
      End-of-life care
      • Coping with loss
  • FAQs
  • Glossary
Stretching Exercises

Pulmonary rehabilitation

Pulmonary rehabilitation is an exercise and education program that can help improve quality of life

Pulmonary rehabilitation
Grandmother and granddaughter smiling together by a window

Caring for someone

Despite being exhausting at times, caring for a loved one with pulmonary fibrosis can also be highly rewarding

Caring for someone
Grandfather and toddler sitting at a piano

Music therapy

Playing an instrument can be an effective and enjoyable way to exercise your lungs

Music therapy
Woman readinga book whilst laying down

Caring for yourself

Taking care of yourself as a carer is vital to ensuring you can give the best care you can

Caring for yourself
Smiling man standing in a garden

Taking care of yourself

Through different strategies, you can help to manage your mental and physical wellbeing with pulmonary fibrosis

Taking care of yourself
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