
Pulmonary rehabilitation
Pulmonary rehabilitation is an exercise and education program that can help improve quality of life

Caring for someone
Despite being exhausting at times, caring for a loved one with pulmonary fibrosis can also be highly rewarding

Music therapy
Playing an instrument can be an effective and enjoyable way to exercise your lungs

Caring for yourself
Taking care of yourself as a carer is vital to ensuring you can give the best care you can

Taking care of yourself
Through different strategies, you can help to manage your mental and physical wellbeing with pulmonary fibrosis