Pulmonary rehabilitation is an exercise and education program that can help improve quality of life

Despite being exhausting at times, caring for a loved one with pulmonary fibrosis can also be highly rewarding

Playing an instrument can be an effective and enjoyable way to exercise your lungs

Taking care of yourself as a carer is vital to ensuring you can give the best care you can

Through different strategies, you can help to manage your mental and physical wellbeing with pulmonary fibrosis