All contents classified with 'Wellbeing'

Coping with loss
There is no right or wrong way to grieve, and everyone heals at their own pace

Emotional wellbeing
First things first, you have to look after yourself. When caring for somebody, looking after your own wellbeing is essential for looking after your loved one effectively

Caregiver support
There are many different types of help for people affected by pulmonary fibrosis and their caregivers. Find a support network that works for you

Making the most of your appointment
During appointments, it can be difficult to remember everything. Plan what to say and what questions to ask

Expressing yourself
Your emotions are part of you. It’s important they are taken care of. If you find expressing your emotions difficult, try a more creative approach
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