All contents classified with 'Wellbeing'

There is no right or wrong way to grieve, and everyone heals at their own pace

First things first, you have to look after yourself. When caring for somebody, looking after your own wellbeing is essential for looking after your loved one effectively

There are many different types of help for people affected by pulmonary fibrosis and their caregivers. Find a support network that works for you

RA-ILD is a rare, autoimmune disease that causes a build-up of scarring in the lungs

During appointments, it can be difficult to remember everything. Plan what to say and what questions to ask

Your emotions are part of you. It’s important they are taken care of. If you find expressing your emotions difficult, try a more creative approach